Description

The Legend Fitness Performance Series Reverse Back Extension/GHD Combo machine provides strength training in the lifting phase and stretching in the return phase, so it has both an athletic training component and a rehabilitation one. It comes with a 200-pound weight stack in 10-pound increments. A weight stack upgrade of 250 pounds is available. Tough but smooth pillow block bearings feature grease fittings for easy maintenance. PowerMax pulleys prolong cable life and use shielded bearings for long lasting, smooth action. The cam plate features a thick, chrome-plated pop pin plate for easy, smooth adjustments time and time again. The diamond plate footplate easily and quickly adjusts for length. The handles move out of the way with a single pop pin adjustment, and the relocated step makes it easy to mount or dismount the machine in either direction. Ships fully assembled.